Esther Friedman - Declutter Expert - Founder of Easy E Organizing Services/The EASY 7 STEP METHOD to Declutter Your Home and Reduce Overwhelm, Tension, and Procrastination
Buy now

  • $11

The EASY 7 STEP METHOD to Declutter Your Home and Reduce Overwhelm, Tension, and Procrastination

  • Course
  • 22 Lessons

✅ A Self-Paced Online Mini Course
“Declutter Without Overwhelm: A Gentle Start”
Includes:

  • 3 short video modules

  • My Easy 7-Step Decluttering Method

  • Emotional Freedom Techniques (EFT) tapping videos

Buy now

Contents

Introduction

Welcome and Course Overview

So happy you made it this far!!!

Meet Esther Friedman, Founder of Easy E Organizing Services

Step 1 - Set Your Intentions

Understanding the Power of Intentions
Reflecting on Your Why

Step 2 - Create a Plan

Importance of Having a Decluttering Plan
Setting SMART Goals for Decluttering

Step 3 - Tackle Emotional Attachments

Recognizing Emotional Attachments to Items
Strategies for Letting Go of Sentimental Clutter

Emotional Freedom Techniques (EFT)

Introduction to Emotional Freedom Techniques (EFT) for Breaking through Barriers

Step 4 - Sort and Categorize

Benefits of Sorting and Categorizing Items
Techniques for Sorting and Categorizing Efficiently

Step 5 - One-In, One-Out Rule

Implementing the One-In, One-Out Rule
Tips for Maintaining Balance with Incoming and Outgoing Items

Step 6 - Organize Strategically

Principles of Strategic Organization
🧹 Organizing Tips & Tricks for Different Areas of the Home
Your Turn: Strategic Organization Practice
Strategic_Organization_Worksheet.pdf
Extra Credit

Step 7 - Maintain Consistency

Establishing Sustainable Decluttering Habits
Dealing with Relapses and Staying on Track

Conclusion

Celebrating Your Decluttering Journey
Final Thoughts and Next Steps